top of page
Ready to take control of your health?
Subscribe
The Mental Health Dietitian
HOME
ABOUT
BOOK NOW
SERVICES
FAQS & FEES
BLOG
CONTACT
SHOP
MORE
Use tab to navigate through the menu items.
Boost Learning with Smart Nutrition
Boosting Mental Health Through Proper Nutrition
Nutrition Advice for the Festive Season
Ozempic for Weight Loss: What You Need To Know
Mindful Eating - What is it and How to do it
Who am I without my eating disorder?
Serotonin: The Happy Brain Chemical
A New Way To View Chocolate
Nutrition for Depression
Anxiety and Nutrition
I can’t stop thinking about food
You Survived Christmas with an Eating Disorder. Now What?
How to Survive Christmas with an Eating Disorder
A New Way to View Exercise
Why calorie counting doesn’t work
What should my goals be if they aren't focused on weight?
How to accept myself just the way I am
Is dieting normal?
How to stop the food guilt
Has Easter got you feeling guilty?
BLOG
bottom of page
