Ally Voget

Do you want to improve your health but not sure where to begin?

Do you want to enjoy food without worry, guilt or restraint

Do you wish you could trust your body to make the right food choices for you?

My name is Ally Voget, "The Mental Health Dietitian".

 

I'm an Accredited Practising DietitianAccredited Nutritionist and Credentialed Eating Disorder Clinician with a passion for evidence-based, whole-person health and wellness. 

"My mission is to inspire and educate, and to improve your physical and mental health through food and nutrition"

APD Logo
Australia & New Zealand Academy for Eating Disorders (ANZAED) - ANZAED Eating Disorder Cre
ACFED Approved Practitioner_edited.jpg
Inside Out Institute Logo
Butterfly Foundation Logo

Accredited Practising Dietitian with Dietitians Australia

Credentialed Eating Disorder Clinician

Australian Centre For Eating Disorders Approved Practitioner

Inside Out Institute Listed Practitioner

Butterfly Foundation

Listed Practitioner

We all know that a nutritious diet is good for our physical health, but did you know that it also has a big impact on our mental health?

In fact, the right nutrition can be used to increase your feelings of happiness, reduce stress, improve your sleep, reduce anxiety, increase relaxation, improve concentration and memory, increase your learning potential and even help combat depression!

"How you think and feel directly affects - and is directly affected by - what you eat"

 

As a highly experienced medical dietitian and eating disorder dietitian, I have in-depth knowledge of the impacts of what we eat on our emotional wellbeing, and how our emotions drive our food choices. It is this knowledge that has allowed me to help thousands of clients to make lasting healthful changes to their food, and therefore, their lives.

At my practice, you'll experience a gentle and easy-to-understand approach to nutrition and mental health. You'll learn how to eat in a way that supports your physical wellbeing, mental health and your lifestyle. 

Meet Ally

 

Accredited Practising Dietitian

Online Consultations

Get advice wherever you are!

Self-Help

 

Learn at your pace!